Sunday, February 1, 2015

Heart-Pig Training: Week 4

Week 4 of training is over. I have felt stronger. My weight seems up, which is strange. Maybe I'm gaining muscle? I hope so.

Planned: 14 miles
Sunday – off
Monday – bike / lift
Tuesday – 3 miles / broomball
Wednesday – bike / broomball
Thursday – 3m iles / lift
Friday – 2 miles
Saturday – 6 miles

Actual: 11.5 miles + broomball madness
Sunday – off
Monday – Spinning at AMIG. Didn't lift :(
Tuesday – ran 3 miles / broomball
Wednesday – More spinning at AMIG...and tired tired legs / broomball
Thursday – REST. Wow was I tired by this point.
Friday – 2.5 miles from the house.
Saturday – ran 6 miles at Sharon Woods to get some hills in.

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