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Race results record
2014-2015 planned races
2012 Columbus Marathon Schedule
Monday, October 22, 2012
Week 20 - Columbus marathon training (Steph)
Sunday
- 8 miles, 9:41 pace.
Monday
- rest
Tuesday
- 0
Wednesday
- 4 miles, 10:00 pace.
Thursday
- 0
Friday
- 3 miles, 9:51 pace.
Saturday
- 14 miles, 9:55 pace.
Planned: miles. Actual: 29 miles.
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