Monday, October 22, 2012

Week 21 - Columbus marathon training (Steph)


Sunday - 0
Monday - 0
Tuesday - 3 miles, 9:57 pace
Wednesday - 0
Thursday - 0 travelling for the wedding makes it rough
Friday - 0
Saturday - 4 miles on trails in a park in Maryland :)

Planned:  miles.  Actual: 7 miles.

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