Benchmarks

I think it will be nice to put down where I'm at now, and hopefully see some progress later.

Running: I'm running 10+ minute miles, usually more in the + range than 10.
Swimming: I can swim 100 yards without stopping.
Biking: I went 16 miles at 16 mph. It wasn't all out by any means, but I had to think about keeping that effort.
Weight: I'm overweight. I'll put that number somewhere else. Not that any reads this.
Strength: I'm pretty weak, especially in the core. I can't plank for more than 15 seconds and it's a real challenge.

So there are my beginning stats. Hopefully only up from here.