Last weekend, among the busyness, we ran 11 miles. At a 10:09 pace. Pretty cool! The aftermath brought some sore legs, but we both seem to have managed it.
Today is Wednesday and we ran 3 short, easy miles at a... 9:20 pace! It's been a while since I've done that! I felt good. Not much coughing, but it was really hard to breathe at the end. I feel like my throat gets smaller and I find myself feeling like I am physically moving my chest in and out in order to get the air in there. The feeling didn't stop immediately after running either. I guess I will blame it on my allergies. The humidity wasn't there this morning, it was cool and beautiful.
We should register for the race.
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