This past weekend's long run was not as long as planned. Just another wake up call that the body can sometimes win. I'm pretty sure I must have a very slight cold. And that combined with my allergies perhaps just kicked my butt? Whatever, it's done with now. That good thing is we've ran 8 miles three times which is still great. I am really looking forward to 10 this coming weekend.
I was pretty tight after those 8 and have been doing a lot of stretching today. In general I haven't been stretching enough, and really need to! Hand slapped!
Tomorrow is track night. I'm still not feeling very up for running; I got so tired today doing yard work. But, I will slog through some miles regardless. They just might not be speedy ones.
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