My friend Erin asked me to do a 5K with her and so I did. My body was kind of saying "are you crazy? I'm tired!" so I just decided it would be a run and not a race.
It was so hot. Only in the 70s but 100% humidity. It was a small race in a park, which was very nice. The course was really tough - a few big climbs and the sun was brutal. But I felt really strong for the entire thing. I was pretty happy with my time given the condition of my body, the temps and the challenging course.
I think my time was somewhere around 32:20. So a 10:26-ish pace.
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