I think threes are the theme for this week. Monday I took off. Tuesday I ran 3. Today I'm planning to run 3 (and then there's Ultimate later). Tomorrow is spinning...but I could also run three. Friday I should run 3. Then Saturday I'll take off so Sunday can be a long run. I feel like it's been a a little too long since I've had to use a gel.
All those threes will put the weekly mileage at 17, which would be excellent. I am not sure about Thursday though. Given how my knee has been feeling I should probably just stick with cross-training.
We shall three. I mean see.
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