Today's long run was fantastic. Paces are getting better and I'm feeling stronger doing them.
Mile 1- 10:15
Mile 2- 10:24
Mile 3- 10:03
-- drop off Max --
Mile 4- 10:05
Mile 5- 10:07
Mile 6- 9:36
Mile 7- 9:53
Mile 8- 9:41
Total, 10:00 pace overall.
Awesome!!!!!!!! I am so crazy happy about this.
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